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Welcome to Salem Gymnastics & Swim

Where Confidence Soars

Salem Gymnastics & Swim is OPEN offering gymnastics classes, swimming lessons, Totally Kids Camps and the Active Academy (starts August 17th).

We have re-opened our doors and can tell you that, after 40 years in business, Salem Gymnastics & Swim is now better, cleaner, and safer than ever.

We took the time in April & May to overhaul our company structure, review each of our policies and procedures and worked extra hard to be sure our facility is as safe and clean as possible. The first customers returned earlier this month, and the response continues to be overwhelmingly positive!

Safety Starts at Salem!

The positive feedback keeps rolling in!! We are so happy to have everyone back, and our families are happy to be back in our clean and safe environment. Come see for yourself how we are working to keep you and your family safe while teaching them life skills on the gym floor and in the pool. Stop by for a tour, or register for classes at http://salemgym.com

Posted by Salem Gymnastics & Swim on Wednesday, June 24, 2020

*This video was filmed on June 18th, before mandated masks


We are happy to offer you a 100% Money Back Guarantee!

If within your first four lessons after your return you are unsatisfied for any reason at all, we will issue you a 100% refund.  


Register your child today! New students are welcomed every week!


See for yourself why our former students bring their own children to Salem!


Get the Salem app for FREE for quick and easy registration on your phone and last-minute notices will pop right up on your screen.

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WHY WE DO WHAT WE DO


The Salem Difference

Salem Gymnastics & Swim is an Award Winning Company you can Trust

Salem Gymnastics & Swim is an Award Winning Company you can Trust

Since 1980 Salem has taught the joys of movement to tens of thousands of children and is a trusted member of the Winton-Salem community. Salem Gymnastics & Swim is the winner of the 2018 Better Business Bureau's "Torch Award for Ethics", and is a Mom's Choice Award winner; voted “Favorite Child Sports Program or Facility in Winston-Salem” for multiple years. Under the guidance of Hall of Fame inductee Kenny Morphis, our athletes have won national titles and continued in our sport with college scholarships and to international competitions including World Championships and Olympic Trials.

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Salem Gymnastics Builds Confidence and a Lifelong Love for Moving

Salem Gymnastics Builds Confidence and a Lifelong Love for Moving

From a very early age children begin sorting out their social status on the playground using ladders, monkey bars, balls and races as benchmarks where they perceive themselves as either “can do” kids or not. Sadly, long before kindergarten starts, many children already view themselves as “awkward” or “clumsy”, becoming non-movers for life. Fortunately, Salem Gymnastics knows how to lay the foundation that gives each child the confidence to succeed not only on the playground, but wherever their passions lead them!

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Salem Swim Lessons do more than save lives - they give your child an academic advantage

Salem Swim Lessons do more than save lives - they give your child an academic advantage

It is a well known fact that survival swimming lessons save lives. In fact, the CDC reports that formal swim lessons reduce the risk of drowning by as much as 88%. However researchers at Australia’s Griffith University have found that swimming lessons actually give preschoolers a jump start on academics. Their study showed that kids who took year-round swimming lessons before kindergarten were much better prepared for school, being as much as 20 months ahead of their peers within the same socio-economic groups.*

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We are proud to be founding members of the Hope Floats Foundation


Find out how YOU can help local children learn the life-saving skill of swimming.

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Totally Kids Camp!

It’s time for Totally Kids Camp!! Watch this video for some important camp information.With 30+ amazing camps to choose from, there is one (or more!) just right for you. Don’t be afraid of waitlists, we will open as many as we safely can based on demand. We can’t wait to see you! Totally Kids Camp! It’s time for Totally Kids Camp!! Watch this video for some

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COVID-19 Updates from Salem Gymnastics & Swim

Mask Policy — Updated June 26th In response to the Governor’s recent Executive Order and for the safety of us all, the following policy becomes effective today starting at 5:00pm: While on Salem Gymnastics & Swim property: Everyone 12 years and older is required to wear a face mask when they are or may be within 6 feet of others. Students 12 years and

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Beginner and Intermediate Gymnastics Exercises

Hello, Salem Gymnastics families! We know you are probably missing being in the gym almost as much as we miss having you here! But don’t worry, we are gonna help your gymnast stay in shape so they can come back as strong as ever. Beginner and intermediate gymnasts can use the following videos up to three times a day to get in your stretching

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