Welcome to Salem Gymnastics & Swim

Where Confidence Soars

Salem Gymnastics & Swim is CLOSED for the foreseeable future. Please visit us on social media for fun workout videos and updates.

We miss you!!!

We appreciate your support in these uncertain times and hope you all stay well!


Register your child today!  New students are welcomed every week!


See for yourself why our former students bring their own children to Salem!


Get the Salem app for FREE for quick and easy registration on your phone and last-minute notices will pop right up on your screen.

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The Salem Difference

Salem Gymnastics & Swim is an Award Winning Company you can Trust

Salem Gymnastics & Swim is an Award Winning Company you can Trust

Since 1980 Salem has taught the joys of movement to tens of thousands of children and is a trusted member of the Winton-Salem community. Salem Gymnastics & Swim is the winner of the 2018 Better Business Bureau's "Torch Award for Ethics", and is a Mom's Choice Award winner; voted “Favorite Child Sports Program or Facility in Winston-Salem” for multiple years. Under the guidance of Hall of Fame inductee Kenny Morphis, our athletes have won national titles and continued in our sport with college scholarships and to international competitions including World Championships and Olympic Trials.

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Salem Gymnastics Builds Confidence and a Lifelong Love for Moving

Salem Gymnastics Builds Confidence and a Lifelong Love for Moving

From a very early age children begin sorting out their social status on the playground using ladders, monkey bars, balls and races as benchmarks where they perceive themselves as either “can do” kids or not. Sadly, long before kindergarten starts, many children already view themselves as “awkward” or “clumsy”, becoming non-movers for life. Fortunately, Salem Gymnastics knows how to lay the foundation that gives each child the confidence to succeed not only on the playground, but wherever their passions lead them!

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Salem Swim Lessons do more than save lives - they give your child an academic advantage

Salem Swim Lessons do more than save lives - they give your child an academic advantage

It is a well known fact that survival swimming lessons save lives. In fact, the CDC reports that formal swim lessons reduce the risk of drowning by as much as 88%. However researchers at Australia’s Griffith University have found that swimming lessons actually give preschoolers a jump start on academics. Their study showed that kids who took year-round swimming lessons before kindergarten were much better prepared for school, being as much as 20 months ahead of their peers within the same socio-economic groups.*

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We are proud to be founding members of the Hope Floats Foundation


Find out how YOU can help local children learn the life-saving skill of swimming.

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Totally Kids Camp Summer

Summer camp schedule is here!

Salem’s fabulous Totally Kids Camp summer schedule has begun! Join us for one of our 30+ Totally Kids Camps Space is limited, and our camps are fill up quickly.  Don’t miss out! Find complete information and register today for weekly classes by using the “Camps” tab on the home page. We can’t wait to see you then!

Spring Break at Salem!

Spring Break at Salem provides memories that last a lifetime! Join us for our famous Totally Kids Camps, or our incredibly beneficial Speed Week Swim Lessons-five lessons in just one week. Space is limited, and both our camps and speed weeks fill up quickly.  Don’t miss out! Click here to register for Spring Break Totally Kids Camp Click here to register for Spring Break

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The Surprising Academic Benefits of Swim Lessons

It has long been known that swimming is not only a lifesaving skill, it is a fun, healthy form of exercise. But researchers at Australia’s Griffith University found that swimming lessons actually teach a whole lot more than just bubble blowing and back floats – they give preschoolers a jump start on academics. In fact, their study showed that kids who took year-round swimming

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Salem Gymnastics & Swimming BBB Business Review