Welcome to Salem Gymnastics & Swim

Where Confidence Soars


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The Salem Difference

Salem Gymnastics & Swim is an Award Winning Company you can Trust

Salem Gymnastics & Swim is an Award Winning Company you can Trust

Since 1980 Salem has taught the joys of movement to tens of thousands of children and is a trusted member of the Winton-Salem community. Salem Gymnastics & Swim is the winner of the 2018 Better Business Bureau's "Torch Award for Ethics", and is a Mom's Choice Award winner; voted “Favorite Child Sports Program or Facility in Winston-Salem” for multiple years. Under the guidance of Hall of Fame inductee Kenny Morphis, our athletes have won national titles and continued in our sport with college scholarships and to international competitions including World Championships and Olympic Trials.

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Salem Gymnastics Builds Confidence and a Lifelong Love for Moving

Salem Gymnastics Builds Confidence and a Lifelong Love for Moving

From a very early age children begin sorting out their social status on the playground using ladders, monkey bars, balls and races as benchmarks where they perceive themselves as either “can do” kids or not. Sadly, long before kindergarten starts, many children already view themselves as “awkward” or “clumsy”, becoming non-movers for life. Fortunately, Salem Gymnastics knows how to lay the foundation that gives each child the confidence to succeed not only on the playground, but wherever their passions lead them!

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Salem Swim Lessons do more than save lives - they give your child an academic advantage

Salem Swim Lessons do more than save lives - they give your child an academic advantage

It is a well known fact that survival swimming lessons save lives. In fact, the CDC reports that formal swim lessons reduce the risk of drowning by as much as 88%. However researchers at Australia’s Griffith University have found that swimming lessons actually give preschoolers a jump start on academics. Their study showed that kids who took year-round swimming lessons before kindergarten were much better prepared for school, being as much as 20 months ahead of their peers within the same socio-economic groups.*

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We are proud to be founding members of the Hope Floats Foundation


Find out how YOU can help local children learn the life-saving skill of swimming.

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The Boys are Back!

We are so excited to announce the return of boy’s competitive gymnastics to Salem! Look at the far end of the gym and you will immediately recognize the new equipment: the ring tower, high bar, pommel horse, and parallel bars. Look closer and you will see dozens of young men developing increased strength, balance, power, discipline, and confidence through the sport of gymnastics.  Boy’s

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Salem Gymnastics & Swim – Sports Month

  As Seen in Winston-Salem Chamber Chat The co-owner of Salem Gymnastics & Swim, Beth Morphis, reflects on a lifetime of growing up playing sports in Winston-Salem and pioneering sports programs for generations of young athletes. I am pleased to say that I have been a Winston-Salem girl all of my life! I was always an “upside down” girl, swinging in the trees at Brunson,

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Top 10 Reasons Summer Gymnastics is Sensational

 Gymnastics is a muscle memory sport Muscle memory is the ability to reproduce a particular movement without conscious thought, acquired as a result of frequent repetition of that movement.  Much like playing an instrument gymnastics take practice-consistent practice.  Engaging in classes at Salem Gymnastics during the summer months ensures regular practice and increases progress.  More gym space Summer hours allow us to spread classes

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Salem Gymnastics & Swimming BBB Business Review