Girl’s Gymnastics | 5-18 Yrs

Gymnastics Ages 5-18 Years

 Gymnastics & Tumbling for Girls

Some say the benefits of gymnastics are physical – increased strength, flexibility, agility, coordination, balance – while others praise the emotional benefits of concentration, goal setting, confidence, and self-esteem. At Salem, we know that, without a doubt, both are true. While we have gymnasts who have trained to National Titles & NCAA scholarships, we take great pride in those who have continued on to soccer, field hockey, diving and track scholarships, medical school graduates, and leaders in business and politics. Former Salem gymnasts have founded their own gymnastics schools and work as gymnastics judges at National Championships and here on our staff as well!

However we take the most pride in seeing our former students walk back into our door, bringing their own children here for instruction. Discover for yourself why former students want their children to be part of the Salem family.

Choose from Our Popular Classes


Girls GymnasticsGIRLS BEGINNER GYMNASTICS

Learn gymnastics skills on all Olympic apparatus plus Tumble-Trak, with a focus on advancing onto our recreational teams. Girls with no formal gymnastics training should enroll in this class or Tumbling.

    • Classes are 55 minutes.
    • Tuition listed is per month for one class per week.
    • 2nd class per family receives a 10% discount!

Click through the tabs below to FIND A CLASS and REGISTER TODAY!

Girls Beginner Gymnastics ~ School Year Classes>>


Don’t be afraid of waiting lists – we make adjustments based on demand.

Girls Beginner Gymnastics ~ Summer 2019 ~ will be posted in the spring>>

Don’t be afraid of waiting lists – we make adjustments based on demand.



Please review our Gymnastics Class Policies before starting class.


Red and Blue TeamGIRLS RED & BLUE TEAMS 

Girls on the Red and Blue Teams have progressed beyond beginners and are ready to “Go for the Gold!” Red and Blue Team girls learn routines on all Olympic apparatus and perform in non-competitive demos where they earn ribbons based on their personal best. Red & Blue Team gymnasts have the option to compete in low key, in-house Fun Meets where they earn medals and a trophy. By invitation only.

    • Classes are 55 or 85 minutes.
    • Tuition listed is per month for one class per week.  Blue Team girls are recommended to take two classes each week.
    • 2nd class per family receives a 10% discount!

Click through the tabs below to FIND A CLASS and REGISTER TODAY!

Girls Red Team ~ School Year Schedule >>

Don’t be afraid of waiting lists – we make adjustments based on demand.

Girls Red Team ~ Summer 2019 ~ will be posted in the spring>>

Don’t be afraid of waiting lists – we make adjustments based on demand.


Girls Blue Team ~ School Year Schedule >>

Don’t be afraid of waiting lists – we make adjustments based on demand.

Don’t be afraid of waiting lists – we make adjustments based on demand.

Girls Blue Team ~ Summer 2019 ~ will be posted in the spring >>

Don’t be afraid of waiting lists – we make adjustments based on demand.


Please review our Gymnastics Class Policies before starting class.



Tumbling for boys and girls
CO-ED TUMBLING 

Tumble with us!  Offering co-ed tumbling classes, we have classes strictly for beginners as well as advanced tumblers. Basic tumbling is for beginners, up to a standing back handspring. Advanced tumbling is for those who can already do a round off back handspring or more. ATTIRE: All students must wear either a t-shirt and shorts or a leotard. NO BARE MIDRIFFS ALLOWED.

    • Classes are 55 minutes.
    • Tuition listed is per month for one class per week.
    • 2nd class per family receives a 10% discount!

Click through the tabs below to FIND A CLASS and REGISTER TODAY!

Co-ed Tumbling ~ School Year Classes >>

Don’t be afraid of waiting lists – we make adjustments based on demand.

Co-ed Tumbling ~ Summer 2019 ~ will be posted in the spring >>

Don’t be afraid of waiting lists – we make adjustments based on demand.


Please review our Gymnastics Class Policies before starting class.



Xcel Team/USAG Team

 Salem offers a variety of competitive experiences for girls who have advanced beyond the Blue team level.

All are by invitation only. Visit our Competitive Gymnastics page for for information.


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