So You Want To Start Gymnastics; What Now?

You want to start gymnastics what now? It’s an exciting time, you have decided to enroll your child in gymnastics lessons!  You have probably already heard all about the benefits of this sport in a child’s life.  You know that gymnastics starts a healthy lifestyle early, increases flexibility, strengthens muscles, develops strong social skills, improves […]

The Salem Gymnastics Program Is Focused On Laying a Good Foundation for Life

The Salem Gymnastics Program is focused on laying a good foundation for life! From a very early age, children understand the importance of movement. Far before academic success comes into play, children begin sorting out their social status on the playground using ladders, monkey bars, balls and races as the benchmark where they see themselves […]

Building Healthy, Confident Children Through Movement

Salem Gymnastics & Swim – Building Healthy, Confident Kids Through Movement Since 1980 Tumble, kick, flip and roll. These basic skills of childhood are losing ground to sedentary ExerSaucers®, kids’ television programs and handheld screens. “The changes prohibiting child movement in the last few generations are a detriment to children’s fitness and well-being,” said Salem […]