Welcome to Salem Gymnastics & Swim

Where Confidence Soars!

Our goal is to offer the finest children’s programming in the area, making your child’s time at Salem not only the highlight of their growing years, but the foundation for a lifetime of healthy living! Since 1980 Salem has taught the joys of gymnastics to thousands of children. Over the years, we have added new programs such as dance, martial arts, and now swimming, always with the goal of growing healthy children through movement.

Visit us today and see for yourself why our former students are now bringing their own children to Salem.

New students are welcomed each week!



Our Programs

  • Gymnastics

    Gymnastics

    We offer quality gymnastics programs from preschool to the highest competitive level. It's never too early or too late to start gymnastics.
  • Learn-To-Swim

    Learn-To-Swim

    We are expanding our facility and adding a warm-water pool for our NEW Learn-To-Swim program. COMING SUMMER 2016!
  • Dance-nastics

    Dance-nastics

    We are unlike any other dance program in town! Our program features the combination of gymnastics and various forms of dance.
  • Cheer Tumbling

    Cheer Tumbling

    Our classes teach the skills that cheerleaders desire! Emphasis is on handsprings and flips, but our professional staff teaches everything!
  • Capital Martial Arts

    Capital Martial Arts

    We are PROUD to offer Capital Martial Arts...the most well-rounded training in the area with perfect programs for everyone!
  • Special Events

    Special Events

    We host the best birthday parties, camps and special events in town for girls and boys...tots to teens! Check out what's going on at Salem!



35 YEARS OF EXPERIENCE

Building Healthy, Confident Kids!

At Salem, we know that children were made to move, and when they learn how to move well, they gain confidence and learn to appreciate the joys of an active lifestyle. This is something they will carry with them throughout their lives, whether they play sports or simply enjoy the sport of life.


jason ta-da

Our 36th annual Gold Medal Day is June 4th

Every child is a champion on Gold Medal Day!  Each of our students, from the tiniest Tumbleweed to Red & Blue Team gymnasts will show off their skills for a large and appreciative audience.  Dancers will perform their recital on the Big Stage inside Salem Gymnastics.  Every student will leave with a shiny Gold Medal and a boost of confidence! Performances last approximately 20

Read More

Summer schedule is just around the corner

Salem’s fabulous summer schedule begins Monday, June 13th. Choose from your favorite weekly classes, or join us for one of our 30+ Totally Kids Camps! Swimming registration is now open, with classes beginning this summer. Space is limited, and both our classes and our camps are filling up.  Don’t miss out! Find complete information and register today for weekly classes by using the “Programs”

Read More

Abby Reynolds wins Regional Gold

Congratulations to Abby Reynolds, Level 7 Region 8 Bar Champion! Abby Reynolds, Level 7, was an alternate after the State Competition this year, not expecting to go to the 8 State Regional Championships. However the week of Regionals, we got a call that Abby would be competing in the place of another child who had an injury. We started training routines again right away!

Read More