year round swimming

The Benefits of Year-Round Swimming

Here at Salem Gymnastics & Swim, we are excited to introduce year-round swimming to children in the Triad. Our program is year-round because becoming a great swimmer doesn’t happen only in the summertime or during a 6-week session. Children need to spend steady, consistent time in the water during their developmental years to become comfortable and competent swimmers. Our swim school is designed to

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Try a One Day Mini-Camp

Newly added:  One Day Mini Camps! These mini-camps give you a fun taste of Salem and still leaves lots of free time for your little one. Choose from Olympics, Power Rangers, Jungle Book, Princess Tea Party, Finding Dory, Octonauts, Doc McStuffins, Maze runner, Sheriff Callie Click here for complete details and to register today!


WXII TV visits Salem Gymnastics

Gymnastics is always one of the most popular events at the summer Olympics, and the popularity is felt here at Salem Gymnastics! WXII’s Kenny Beck recently visited Salem Gymnastics to discover how the interest in the Olympics drives business back here at home. You can view the whole story here!


Totally Kids Camp Summer

Summer schedule is here!

Salem’s fabulous summer schedule has begun! Choose from your favorite weekly classes, or join us for one of our 30+ Totally Kids Camps. Swimming registration is now open, with classes beginning later this summer. Space is limited, and both our classes and our camps are filling up.  Don’t miss out! Find complete information and register today for weekly classes by using the “Programs” tab

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Salem Gymnasts win Regional Gold

Congratulations to Abby Reynolds, Level 7 Region 8 Bar Champion! Abby was an alternate after the Level 7 State Competition this year, not expecting to go to the 8 State Regional Championships. However the week of Regionals, we got a call that Abby would be competing in the place of another child who had an injury. We started training routines again right away! Abby

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Swim is Coming to SAlem

Learn-to-Swim Program is Coming to Our Gym

Article Featured on the Winston-Salem Journal website. Salem Gymnastics Sports Center to Add Learn-To-Swim Program Salem Gymnastics Sports Center is expanding its facility on Country Club Road with a new learn-to-swim program. Owners Beth Morphis, her husband, Kenny Morphis, and her father, Frank Minter, broke ground Tuesday on Salem Swim. The new facility will add about 5,000 square feet to the existing 26,000-square-foot building

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New Learn to Swim Program at Salem

Salem Swim Coming This Summer

Article Featured in Forsyth Woman Magazine Swim Program Coming 2016 Salem Gymnastics Sports Center is ready to jump in and get their feet wet! Really! In addition to all the programs regularly offered – gymnastics, martial arts, tumbling and dance-nastics (ballet,tap and gymnastics) – there’s more coming! A new swimming program, Salem Swim, is slated to open this coming summer. June 2016 is the target completion date for the expanded, indoor facility. This new program is

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Happy Children with Sunglasses

Salem Gymnastics Laying a Good Foundation for Life

Article Featured in Triad Fit Magazine By Beth Morphis, Co-Owner, Salem Gymnastics Sports Center From a very early age, children understand the importance of movement. Far before academic success comes into play, children begin sorting out their social status on the playground using ladders, monkey bars, balls and races as the benchmark where they see themselves as either “can do” kids or not. Sadly,

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New Dance Studio

New Dance-nastics Studio

Article Featured in Forsyth Family Magazine Salem Gymnastics Celebrates the Opening of New Dance-nastics Studio There are many great ways to keep your children active and healthy! Many kids are involved in sports, ballet, karate, etc., and Salem Gymnastics is offering you a way to get your kids involved in something that combines two of the favorites-gymnastics and dance! “Dance-nastics is a program that

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Triad Moms on Main

Salem Gymnastics Voted Favorite Child Sports Program or Facility

Triad Moms on Main Choice Award Salem Gymnastics and Swim has been a Mom’s Choice Award winner year after year; voted “Favorite Child Sports Program or Facility in Winston-Salem” by over 7,000 Triad Moms on Main readers! This contest celebrates all things parent-related in the Triad. The crew at Triad Moms on Main runs the contest by asking their readers to nominate the best of the best

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