Swimming Levels

Understanding Swimming Levels

If you’re a new, or soon-to-be, swim parent you may be curious about what exactly swimming levels are and how they work. In short, swimming levels are specific skill sets grouped together which swimmers practice & master over time. You may be asking yourself if all swim levels are the same no matter the swim program and you’d be right to ask. The truth

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year round swimming

The Benefits of Year-Round Swimming

Here at Salem Gymnastics & Swim, we are excited to introduce year-round swimming to children in the Triad. Our program is year-round because becoming a great swimmer doesn’t happen only in the summertime or during a 6-week session. Children need to spend steady, consistent time in the water during their developmental years to become comfortable and competent swimmers. Our swim school is designed to

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Field Trips and Group Events

Fall schedule is now live!

We are now taking registrations for our back-to-school classes in gymnastics, swim, & dance. Simply click on the program of your choice and make your selection. Unsure of what level to enroll your child in?  We can help! School year swim classes begin July 30th. School year gymnastics & dance classes begin September 6th. Capital Martial Arts program is ongoing!


Salem Swim Opens July 30th

It’s official!  The water is in, inspections are forthcoming, intensive staff training is set, and classes begin Saturday, July 30! Read about the progress here, as reported in the July 2016 issue of Forsyth Family magazine: Salem Gymnastics Expansion and New Salem Swim Center by Meghan E.W. Corbett Anyone who has experience with Salem Gymnastics knows what a fantastic experience it offers kids of

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Try a One Day Mini-Camp

Newly added:  One Day Mini Camps! These mini-camps give you a fun taste of Salem and still leaves lots of free time for your little one. Choose from Olympics, Power Rangers, Jungle Book, Princess Tea Party, Finding Dory, Octonauts, Doc McStuffins, Maze runner, Sheriff Callie Click here for complete details and to register today!


WXII TV visits Salem Gymnastics

Gymnastics is always one of the most popular events at the summer Olympics, and the popularity is felt here at Salem Gymnastics! WXII’s Kenny Beck recently visited Salem Gymnastics to discover how the interest in the Olympics drives business back here at home. You can view the whole story here!


Totally Kids Camp Summer

Summer schedule is here!

Salem’s fabulous summer schedule has begun! Choose from your favorite weekly classes, or join us for one of our 30+ Totally Kids Camps. Swimming registration is now open, with classes beginning later this summer. Space is limited, and both our classes and our camps are filling up.  Don’t miss out! Find complete information and register today for weekly classes by using the “Programs” tab

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Salem Gymnasts win Regional Gold

Congratulations to Abby Reynolds, Level 7 Region 8 Bar Champion! Abby was an alternate after the Level 7 State Competition this year, not expecting to go to the 8 State Regional Championships. However the week of Regionals, we got a call that Abby would be competing in the place of another child who had an injury. We started training routines again right away! Abby

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Swim is Coming to SAlem

Learn-to-Swim Program is Coming to Our Gym

Article Featured on the Winston-Salem Journal website. Salem Gymnastics Sports Center to Add Learn-To-Swim Program Salem Gymnastics Sports Center is expanding its facility on Country Club Road with a new learn-to-swim program. Owners Beth Morphis, her husband, Kenny Morphis, and her father, Frank Minter, broke ground Tuesday on Salem Swim. The new facility will add about 5,000 square feet to the existing 26,000-square-foot building

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New Learn to Swim Program at Salem

Salem Swim Coming This Summer

Article Featured in Forsyth Woman Magazine Swim Program Coming 2016 Salem Gymnastics Sports Center is ready to jump in and get their feet wet! Really! In addition to all the programs regularly offered – gymnastics, martial arts, tumbling and dance-nastics (ballet,tap and gymnastics) – there’s more coming! A new swimming program, Salem Swim, is slated to open this coming summer. June 2016 is the target completion date for the expanded, indoor facility. This new program is

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