WHERE CONFIDENCE SOARS

Salem Gymnastics
Sports Center

* salem gymnastics * salem dance * karate international *
* cheer extreme * sports basics * salem fitkids*
 

PRESCHOOL GYMNASTICS
& MOVEMENT

Baby Gym
(ages 0-12 months)


Start your little one on the path to exploring the outside world in a comfortable, secure setting.  Through the help of our staff, you will nurture your little one from the earliest motions of massage and rocking through the development of rolling, sitting, clapping, crawling, standing and beyond!  Baby Gym classes incorporate music and movement at the most basic level, including post-natal exercises for Mom (although Dads are welcome, too.)  Join us for this special bonding time filled with fun & friendships.

New class begins February 2010!

Click here for all the details!

 

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Parent/Tots
(co-ed ages 1-4)

Quality instruction with parent supervision

  Our Parent/Tot classes give toddlers a head start in fitness and social development.  Through the help of our staff, you can teach your child to explore the world around him in new and exciting ways.  Children are developing rapidly during these first years, and early development stimulates learning skills.  Your child may roll down a padded incline, swing on tiny bars, possibly stop for a game of hoops then it's off to the trampoline or the ever popular "pit"!  Help your child boldly go where no toddler has gone before!

For 2009-2010 school year schedule and pricing click here!


Tumbleweeds
(co-ed ages 3-5)

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Learning through FUN is the goal of our Tumbleweeds!  Our professionally structured program is designed to develop motor and social skills, but our Tumbleweeds would never know it!  In addition to gymnastics, students are exposed to basic skills in soccer, tennis, football, golf and more.  By exposing your child to a variety of skills, we are laying the base for a positive athletic future, no matter what the sport.  Tumbleweeds also learn social skills such as sharing, taking turns, and cooperation, which are quite valuable for someone looking ahead to Kindergarten! 

For 2009-2010 school year schedule and pricing click here!

 


SCHOOL-AGED GYMNASTICS

Some experts say that the greatest benefits of gymnastics are physical: the amazing power, the unparalleled balance, injury prevention, and grace. Others say the benefits are to the mind: the perseverance, the poise, the confidence, the attention to detail, the concentration. At Salem Gymnastics Sports Center, we've known since 1980, without a doubt, that both are true. In fact, gymnastics training is a requisite for all kids who want to be the best they can be in life.

Students new to gymnastics should enroll in Funtastic Gymnastics.  Tumbleweed graduates should enroll in Funtastic or check with their instructor for a referral.  Students with prior gymnastics experience should call the office to schedule an evaluation.


Funtastic Gymnastics
(co-ed grades K-8)

Gymnastics for fun and fitness! Funtastic students learn gymnastics and fitness skills on all Olympic apparatus plus Tumble-Trak. They are encouraged with praise to develop their listening skills, ability to follow directions, and imaginations. Creative themes in our curriculum make every class entertaining as well as educational. A lot of smiles and a little sweat is our goal! It’s great exercise for school-aged kids, and it’s a lot of FUN too!

For 2009-2010 school year schedule and pricing click here!


 


Level 1-3 Recreational Teams
(boys & girls ages 5-18)

Do you dream of being on the team?  Are you ready to rise above the norm and be a Champion?  Then Go for the Gold in our competitive Level program!  Level 1 & 2 gymnasts learn routines on all Olympic apparatus and compete in in-house, low key Fun Meets.    All girls & boys who want to be on the team are welcome!

 Competitive gymnastics teaches the ultimate in goal setting, poise, and personal excellence.  Emphasis is on achieving your own personal best and sportsmanship.  If you are unsure of your child’s class level, call the office and we’ll be glad to schedule an evaluation.   

For 2009-2010 school year schedule and pricing click here!

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Sarah Alexander, Salem
2001 USAIGC National Champion
Balance Beam

Girls and Boys Competitive Teams
Levels 4-10
(by invitation only)

Salem boasts the area’s premiere girl’s team, with over fifty girls competing through the National Level.  Over the years, Salem has gained respect as one of the top teams in the nation.   Our athletes have taken gold at Nationals 14 times and have represented the USA on National and International Teams.  Many of our athletes have continued gymnastics with full college scholarships – see our Wall of Fame or visit SalemGym.com.  

Boys Team is new at Salem, exciting and successful!  Contact Coach Thomas Gavin for more information on how you can become involved.

 

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Tumbling
(co-ed grades 3+)

Tumbling classes teach the skills that cheerleaders desire!  Emphasis is on handsprings and flips, but our professional staff teaches everything from basic cartwheels and handstands to single, double, and triple twists & double backs! 

For 2009-2010 school year schedule and pricing click here!

 


FITKIDS
strength * agility * cardio * nutrition

Building Healthy Habits for Life!

Featuring:
* Fitness equipment specially designed for my growing body
* Nutrition education and seminars for me and my family
provided through a partnership with the Sara Lee Center for Women's Health
KidSmart
Initiative
*
Games & rewards for my hard work
*
A full time adolescent fitness professional dedicated to me

For more information on FitKids, click here

 


SPORTS BASICS

Children learn basic sport rules, equipment use, and terminology, which develops fine motor skills and the confidence to give them that little edge out on the playing field.  Learn the fundamentals of baseball, soccer, basketball, football, volleyball, and of course, GYMNASTICS, in a fun and non-competitive environment. 

For 2009-2010 school year schedule and pricing click here!

 



DANCE
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In just a few short years, Salem has earned the reputation as the top competitive program in the area.  Beginner thru advanced boys and girls who love to dance learn in a positive and challenging atmosphere.  Students are grouped according to age and ability – no experience is necessary!  Come dance with us!!

RECREATIONAL DANCE
A non-competitive program with a local dance recital in May ($30.00 recital fee due at registration.)

Classes include:

Dance-Nastics
- 20 minutes each of gymnastics, ballet and tap

Ballet, Tap & Jazz combo classes

Advanced technique classes

For 2009-2010 school year schedule and pricing click here!

COMPETITIVE DANCE
  We are National Champions!  Dance Team is for boys & girls ages 5 and up who love to dance & perform.  Team members compete in a variety of  styles on the local & national level.   Teams meet weekly and participate in  local performances plus 4-5 competitions.  Monthly tuition includes team practice plus two classes weekly.  Costume & performance fees are extra.   For more details, e-mail Charlene DeVito



KARATE INTERNATIONAL
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NO CONTRACTS REQUIRED!

The excitement is here!  Learn from the largest Martial Arts organization in NC.  Earn a black belt, become a tournament Champion, or simply have fun and get in shape!  Our programs are designed to teach mental discipline, release stress, build confidence, and keep you in shape.

Little Dragons (ages 3-5) Introduces children to the world of Martial Arts and also improves their concentration, balance, and motor skills all while instilling discipline and respect in a fun and safe environment.

Karate (ages 5 through adults) Learn mental discipline, earn your way up the ranks, and participate in tournaments.  We teach a blend of  American Karate, Tae Kwon Do and Judo in this comprehensive program.  Families are welcome – children are our specialty! 

Visit Karate International Salem's webpage by clicking here!

For 2009-2010 school year schedule and pricing click here!


CHEER EXTREME
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All-Star Cheerleading is the USA’s fastest growing sport. We invite you to train with the best! 

  Cheer Extreme has a national reputation as the premier cheer program in the Southeast.   With 260 total national championships their coaches bring unmatched instruction to their athletes.  Tumbling instruction, elite stunting, dance, strength, and conditioning are combined to teach the values of teamwork, determination and goal setting.   Squads practice twice weekly Tues and Thurs with optional tumbling instruction on Sunday afternoons.  No experience required, we will teach you it all!

Visit Cheer Extreme's webpage by clicking here

Call Ben at 549-8707 to sign up

For 2009-2010 school year schedule and pricing click here!


WORLD'S BEST PARTIES


Join us on your child’s special day for an organized and exciting party-

AND LET US DO ALL THE WORK!


Click here for details


Contact the webmistress

Last Modified: 19 January 2010 15:36
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